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Battling Your Thoughts and Actions?
You're feeling overwhelmed by thoughts or behaviors related to these topics, know that there are resources available to guide you. Here are some places to start:
- Connect out to a reliable friend or family member.
- Consider online resources and forums dedicated to managing these issues.
- Talk to a therapist who can provide personalized guidance.
Always know that your not alone and there are resources for available. Don't hesitate to
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone someone close to you is experiencing sexual assault, please remember that help exists. The National Sexual Assault Hotline offers confidential counseling all day and night. Trained advocates are here for you to offer resources and emotional care.
Call 1-800-656-HOPE.
Help for Children : 1-800-422-4453
If your little one is going through a tough time, please know you're not alone. Reach out Childhelp USA at 1-800-422-4453 for help. Their trained professionals are on hand 24/7 to offer guidance and connect you with resources that can make a difference. Remember, it takes strength to reach out. Childhelp USA is waiting to support .
The Rape, Abuse & Incest National Network
If you or someone you know needs help, please connect RAINN. They read more offer a 24/7 hotline that can be accessed at 1-800-656-HOPE. RAINN also provides assistance online at their webpage : https://www.rainn.org.
You are not alone. Help is here.
Going through alone? Keep in mind
It's essential to know that you're not isolated. There are plenty of people who have been through similar challenges. Help is always within reach, whether it's from friends or expert resources. Don't hesitate to connect with someone who can provide support and assistance. Remember, you're not burdening anyone by asking for help.
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